If you are suffering from Piles or Fissure or Fistula, and pretty much paranoid about what you are eating and how it is going to affect you internally. Having a proper lifestyle with a diet is the key to get cured from this Disease. Most of the Foods act like first aid for Piles, fissure treatment and works only if you are on the first stage of Piles or fissure. Let me tell you, if you are suffering from the advanced stage (2, 3, 4) of piles or fissures then these food may not work for you.
Here are 5 helpful
foods for curing Piles or Hemorrhoids.
Bell
Peppers are high source of fiber, and also they are hydrating, help you in
retaining good amount of water content in your body. Along with all this, it
help your stool to pass easily and prevents straining which means no more cuts
to the existing veins or chance of occurring new ones.
Whole
grains are considered as power house of nutrition. This is because the outer
layer of whole grain retains i.e. germ, bran, and endosperm; these components
help you with beneficial fibers needed for your body. Whole grains are rich in
insoluble fibers. It helps you with passing out the stool effectively and
smoothly thus causing less pain. Oatmeal is the best option to include if you
are trying to reduce symptoms of piles.
Legumes
are the edible seeds of plants. This includes beans, lentils, peas, soybean,
chickpea, peanuts and many more. Legumes are packed with soluble and insoluble
fibers, especially rich more in insoluble. 1 cup of cooked legumes consists of
16 grams of fiber. This helps in bulking up of stool helping you in easily
passing the stool while having a bowel movement. Hence, it helps in easing the
symptoms and also prevents from causing you piles.
4.
Cucumber
and Melons :
Cucumber
and melons are high source of water. Being delicious, they provide high amount
of fiber to your digestive tract. While enjoying cucumber make sure, to keep
the skin of it (Do not peel it) as it will give you more fiber.
5. Apples :
