How to Cure Piles at Home Naturally?
Swollen Piles that form inside or around the anus, and sometimes
down the length of the anal passage, are known as piles. Piles are lumps,
masses, or cushions of tissue in the anal passage made up of support tissue,
blood vessels, elastic fibres, and muscles.
Causes
The following are
the principal causes of piles, according to medical professionals at VitthalPiles Center :
·
Absence of fiber in the diet
·
genetic reasons
·
insufficient fluid intake
·
inactive lifestyle
·
stress
·
diarrhea and constipation
·
sitting on the toilet for long
·
pregnancy
·
continuous heavy lifting
·
being overweight
Top Remedies to cure Piles:
1. Warm water
baths:
Sitting in a
bathtub filled with warm water helps relieve the swelling and discomfort caused
by piles. You may even add specific additives to the water if you wish to
further minimise the symptoms. Professionals at Vitthal Piles Center recommend
using items such as apple cider vinegar or a cup of Epsom salt.
2. Coconut oil:
Coconut oil has
long been known for its health advantages. It is believed to help with piling
symptoms in addition to being a natural moisturiser. Applying coconut oil to
the afflicted area may help to reduce the desire to scratch while also reducing
swelling and discomfort.
3. Fiber-rich diet:
Fiber-rich diets
are essential for maintaining excellent digestive health, particularly in terms
of bowel motions. This is due to fiber's propensity to absorb water, which aids
in softening and giving the stool more substance. As a result, the stool is
simpler to pass. Apart from that, make an effort to include a variety of
fruits, whole grains, veggies, and legumes in your diet. Also, keep away from
junk food and processed meals.
4. Fluids:
Drinking enough
fluids throughout the day is another great technique to keep the stool soft and
controllable. Once this occurs, it needs the least amount of energy to pass and
also causes the piles to have fewer difficulties. As a result, health
specialists at diagnostic centres in Uttarpara recommend drinking enough water
or any other drink of your choosing, such as coconut or lime water, throughout
the day. These are excellent for digestion and stomach relief.
5. Ice packs:
If you suffer from piles, they are recognized to be
an effective home therapy. To relieve pain and inflammation, you can also apply
cold packs or ice to the afflicted region.
